1/2 cup yogurt (full fat organic yoghurt, coconut or goats yoghurt)
1 grated green apple or pear
Handful of chopped nuts and seeds (almonds, cashews, walnuts, pecans, flaxseeds, sunflower, hemp or buckwheat groats)
1/2 cup berries
1 tablespoon of shredded coconut
Grate apple or pear.
Add yoghurt of choice to a bowl and stir in the nuts/seeds and coconut.
Sir through the grated apple/pear and top with berries.
This can be prepared the night before and stored in glass jars/containers in the fridge, ready to grab and go in the morning.
Image via Pinterest