Green Smoothie Bowl

Ingredients 

 

1/2 cup milk kefir, whole milk yogurt or coconut yogurt

1 teaspoon chia seeds

1/2 a banana

1/4 cup baby spinach

1/4 cup zucchini

1/4 teaspoon cinnamon powder

1/4 avocado

2 sprigs fresh mint (optional)

 

Method 

 

Place all ingredients in a blender and blitz until smooth.

 

 

 

 

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